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Training

Healthy Burgers

Hello all Here I am again; that was a fast week. Recently there has been a lot of burger banter flying around the gym. Burgers aren’t necessarily the worst meal in the world when cooked well and served with things other than chips, they can be great nutritional meals packed with protein, vitamins and minerals. […]

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Coaching | Training

Cale Edmunds – from Apprentice to Coach

On completion of my apprenticeship, I felt it was one of my highest life time achievements. From when I started in September 2010 until now, I’ve matured and gained the relevant experience for me to be the diverse and knowledgeable sports coach that I am today. motive8 have assisted me in so many ways, with a considerable […]

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Gym Design | Marketing

5 Top Tips for Gym Design

We have a wealth of expertise in all areas of health & fitness at motive8, so I thought I’d ask our Managing Director and specialist in Gym Design, Nick Sadler, for his 5 top tips for designing the perfect home gym! 1) Space planning – if you plan a space properly, then you really can […]

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Gym Design | Training

Healthy Dip recipes

Hello  I hope your enjoying this varying weather, it’s like a game deciding what to wear first thing in the morning. Okay small talk over down to business its been another amazing week here at Motive8 with motivation from clients at an all time high, with more and more hitting those goals. This week as […]

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Gym Design | Marketing

motive8 feaures in online leisure press

Health Club Management – http://www.healthclubmanagement.co.uk/detail1.cfm?pagetype=detail&subject=news&codeID=300421&site=HC&dom=N Exercise Professionals – http://www.exerciseprofessionals.net/detail1.cfm?pagetype=detail&subject=news&codeID=300421&site=EP&dom=N Leisure Property – http://www.leisureproperty.com/detail1.cfm?pagetype=detail&subject=news&codeID=300421&site=LP&dom=N Hotel Opportunities – http://www.hotelopportunities.co.uk/detail1.cfm?pagetype=detail&subject=news&codeID=300421&site=HO&dom=N Leisure Opportunities – http://www.leisureopportunities.co.uk/detail1.cfm?pagetype=detail&subject=news&codeID=300421 Leisure Management – http://www.leisuremanagement.co.uk/detail1.cfm?pagetype=detail&subject=news&codeID=300421&site=LM&dom=N

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