Posted on June 02, 2020 by Josh Puttock

Challenge yourself and see how many rounds of the circuit below you can complete in 10 mins. This super sweaty circuit will raise the heart rate and boost those endorphins.

  • X10 Squat jumps
  • X10 Plank jacks
  • X5 Burpees
  • X5 Lunge jumps

 

 

 

 

 

 

 

 

 

 

 

 

By Ashley Wright – Gym & Spa Area Manager