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Corporate Gyms | Corporate Wellbeing | Gym Design

The Workplace Gym – Design to Fit Your Company’s Vision

Since the inspiring 2012 Olympics, we have seen an increasing interest in workplace fitness and employee wellbeing. Which is why we are now installing more workplace gyms than ever. The design of a workplace gym is an opportunity to foster wellbeing and fitness amongst your workforce.

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Corporate Gyms | Corporate Wellbeing | Gym Design

Hiring a Corporate Gym Consultant

There’s more to installing a gym than putting weights and treadmills in a room, especially when it comes to a corporate gym. It can be an invaluable space to help drive employee engagement, so making sure you get the build, design and installation right is crucial. If you’re thinking of installing a workplace gym, it’s important to get help and advice on the best solutions for your space.

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Corporate Gyms | Corporate Wellbeing | Gym Design

Corporate Gym Interior Design Trends

Employee wellbeing is fast becoming a key point on the boardroom agendas. The employment market in the UK is extremely competitive, so perks, benefits and wellbeing packages are now crucial in order to attract and retain employees. Naturally, fitness is one of the most popular options, with organisations providing subsidised gym memberships or workplace gyms. If […]

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Corporate Gyms | Corporate Wellbeing | wellbeing

Corporate Wellbeing – the Latest Stats

Corporate wellbeing can increase employee retention, reduce absenteeism and increase productivity and efficiency.  A happier, fitter workforce is an engaged one, better able to meet the demands of the business. If your business is looking at rolling-out a wellbeing strategy, we look at the latest stats and outline how fitness should be a key element of […]

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Corporate Gyms | Corporate Wellbeing | Equipment

When to Update Corporate Gym Equipment

How long should you hang on to your corporate gym equipment before you need to upgrade it or replace it? Leading corporate gym designers motive8 look at the factors to weigh when deciding when to upgrade.

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Corporate Gyms | Corporate Wellbeing

How a Corporate Gym Can Boost Employee Engagement

The long hours working culture that dominated the UK workforce for so long is changing.  Employees want a better work/life balance, which is why we’re seeing an upturn in people focusing on projects, hobbies or family activities to incentivise them to leave work on time. For employees trying to manage life inside and outside the […]

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Corporate Gyms | Corporate Wellbeing | Gym & Spa News

Motivating Employees After Christmas

Let’s be honest, nobody enjoys going back to work after Christmas. It’s a long stretch until payday, it’s cold, and, to top the lot, there is Blue Monday, which is “officially” the most depressing day of the year. This is a time when employers need to focus on staff wellbeing and health. It’s the month […]

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Corporate Wellbeing | Exercises | Gym & Spa News | wellbeing

Mindfulness for a Better Workout

Mindfulness is now widely recognised as an important tool for employee wellbeing, but what exactly is it and how can it help make for a better workout? We look at how to incorporate mindfulness into an exercise programme to get even better results.

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Corporate Wellbeing | Gym & Spa News | wellbeing

World Mental Health Day: How a Corporate Gym Can Improve Employee Wellbeing

Today is World Mental Health day and this year, the main focus is on Mental Health in the Workplace. As part of this, we’re looking at how a gym can help alleviate the symptoms of stress, boost wellbeing in the workplace and improve employee mental health.

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Corporate Wellbeing | Exercises | Training | wellbeing

Motive8’s corporate wellbeing programme at Prodrive Ltd

As part of our fitness service offering we offer a corporate wellness service which we run in-house to corporate clientele. One of our contracts is with Prodrive, who specialise in motorsport and innovative engineering for the motoring industry. Within a typical corporate environment staff turn up to work, perform the tasks for their role and […]

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Corporate Wellbeing

motive8’s top tips for a happy & healthy workplace

In our final instalment, Sarah, Margaret, Rob and Nick pass on their words of wisdom for maintaining a good work-life balance. “Managing expectations is key – if you are out of the office or unavailable at a time that customers would expect you to be at work then make sure an out of office is […]

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Corporate Wellbeing

motive8’s top tips for a happy & healthy workplace

In our last blog post, Chantel, Richard, Nikki, Naomi and Laura all shared their top tips for a healthy work-life balance. This time we hear from five more of the motive8 team on what gets them through the day! “Time out of the office at some point in the day to take in fresh air, […]

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Corporate Wellbeing | wellbeing

motive8’s top tips for a happy & healthy workplace

As highlighted in our recent blog, the subject of mental wellbeing has been particularly prominent in the media over recent weeks. Alongside Mental Health Awareness Week, the topic’s relevance has been accentuated by the London Marathon and both Prince Harry and Lady Gaga highlighting the issues they have personally faced over the years. As a company focused on health […]

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Corporate Wellbeing | Equipment | Exercises | Training | wellbeing | workouts

Fitting in training around a busy lifestyle

Clients often ask the question – “When do you find time to train yourself, when you are out training clients or in the office all day?” It’s a fair question….my clients that get to know more about me will learn that I often start my days with a 4:00am or 4:15am alarm sounding, with my working day beginning at […]

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Corporate Wellbeing | wellbeing

Sauna – Before or After Your Workout?

Using a sauna has always been a place where individuals love to unwind and have some to time to relax post or even prior to workouts. However, not every individual is aware of the benefits or even negatives that can come from using the sauna prior to or post workout and also may be unaware of […]

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