The way we live is constantly changing. House buying is being rapidly replaced by long-term renting. Working patterns are evolving too, with many more people enjoying multiple careers throughout their working lives or relying on the so-called gig economy to get by. So it’s natural that how we live will change with it. Hitching your […]
Taking maximum advantage of your university gym may not be high on all students’ priority list but it could well prove to be your best friend. Regular exercise has been proven to have a whole host of health benefits, and can really help you to make the most of your time at uni. Most colleges […]
Life expectancy is increasing. By 2040, nearly one in seven Britons will be over 75 and almost a third of people born today can expect to live to 100. In 2014, the average age in the UK exceeded 40 for the first time. As a result, there is an increased focus on ageing well, which is […]
With the Build to Rent (BTR) and residential sectors becoming increasingly focused on providing real, value-added offerings to tenants, it’s no surprise that gyms are entering the frame and increasing in popularity.
It’s a new year and, once again, we all start thinking about getting in shape. From regular gym-goers, to those new to fitness, people will be in search of health and wellbeing. Whether it’s a private, corporate or a membership-led gym, January and February will see a spike in attendance and interest as the winter […]
Student numbers are rising, with both UK and overseas students very keen to study at the UK’s world-leading universities and colleges. As a result, the UK’s student accommodation sector is fiercely competitive. More developers than ever are fighting to access a market worth in excess of £4.5billion. This trend is not showing any signs of […]
Since the inspiring 2012 Olympics, we have seen an increasing interest in workplace fitness and employee wellbeing. Which is why we are now installing more workplace gyms than ever. The design of a workplace gym is an opportunity to foster wellbeing and fitness amongst your workforce.
Students have more options than ever before when it comes to finding a place to live. As a result, student accommodation gyms have become a must-have feature of new student accommodation builds as well as a key consideration in refurbishments.
There’s more to installing a gym than putting weights and treadmills in a room, especially when it comes to a corporate gym. It can be an invaluable space to help drive employee engagement, so making sure you get the build, design and installation right is crucial. If you’re thinking of installing a workplace gym, it’s important to get help and advice on the best solutions for your space.
How many times have you started a sentence with “In my day”? This is usually followed with something about how we had to be more responsible, walked to school instead of being driven or, more commonly, how we could play outside with friends whenever we wanted to. As adults, we realise that children today don’t […]
Healthy living in old age involves physical, social and mental wellbeing. Including a well-planned gym in your retirement scheme can improve all three of these aspects. If you are the owner of a retirement scheme, read on for more information on why you should consider installing a gym.
It’s that time of the year where we are able to announce another m8:Life magazine. Yes, issue 9 is out and we’re delighted to say it’s packed with a variety of great content from the world of motive8. From company news to health and workout tips, residential and corporate gym case studies, expert exercise advice, […]