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Gym Design | Marketing

2 Days to Go!

I actually cannot believe it – one whole year since Sarah and I completed the Blenheim Triathlon 2011. Also cannot believe I re-entered for this year – what a lunatic! Looking back, I remember the feeling of thinking I had a year’s worth of training to wrong any issues from last year. Those tired legs I […]

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Gym Design | Marketing | Training

Where did guilt come into it?

Since completing the Blenheim Triathlon back in June, I’ve continued to stick to my weekly workout routine. I still look forwards to the days when I take a break from exercise but feel equally pleased with myself after completing each of my set activites. However, the other morning, I had to miss my pre-work swimming session in […]

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Coaching | Gym Design | Marketing | Training

Blenheim Triathlon Result – Sarah Cleland-Smith

How  quickly did June 4th come around?!  When I entered the Blenheim Triathlon I fancied a challenge and thought that 8 months was ages away! Treading water in the sunshine I was actually quite excited.  We took on board lots of advice given to us leading up to the event – ‘get in the water […]

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Gym Design | Marketing | Training

Blenheim Triathlon Result – Kim Mead

Well, I’m writing this blog so I survived my first ever triathlon! Was it tough? In simple terms yes. But as with most things in life, nothing is rarely straightforward. Standing at the start line, wetsuit and cap on, butterflies in my tummy, I couldnt actually believe what I was about to attempt. Yet, as […]

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Coaching | Gym Design | Training

One Day to Go!

I seriously cannot believe it. Six months of training and mental preparation and its finally here. My first ever triathlon. Am I prepared? Who knows. I’ve been training 4 times a week yet still haven’t completed all the disciplines one after the other in one session. I’d be lying if I said I wasnt nervous […]

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