Corporate Wellbeing Gets Employees' Hearts Racing
motive8 designed the gym so as to make the very best of a small space, installing adequate equipment for a full body workout specifically geared towards 1-2-1 training. motive8’s training team was subsequently on hand to deliver personal training and sports therapy sessions to meet with the employees’ hectic schedules.
This is a great example of maximising the use of a small space in a way that benefits employees’ quality of life both inside and outside of their work place. A meeting room that was rarely occupied became a positive place for staff to spend time and de-stress, also leading to staff building a close relationship with the motive8 training team over the past 8 years.
“It’s easy not to leave your desk for 8 to 10 hours when you’re busy working in the office. The furthest I might walk some days is to get a cup of coffee or two…. and that’s with travelling to and from work in the car.
I feel more awake and productive after a session, am now at my target weight and am even training for a half marathon!”
Scott Matthews, Honda Employee and motive8 Training Client.