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COMPLETE
GYM & SPA
SOLUTIONS

Bespoke wellbeing and fitness solutions including gym, pool, sauna, steam and spa design and fit out, facility management and gym & pool maintenance. We also deliver fitness services to residents, employees and individuals.

We work within the residential, corporate, home, student, PRS and education sectors.

Gym & Spa

Gym & Spa

We are established market leaders in the design & installation of residential and corporate health and fitness facilities, fitting everything from bespoke home gyms, training studios, spas, pools and large scale projects.

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Maintenance

Maintenance

motive8’s aftercare packages are designed to ensure every client experiences hassle free enjoyment from their facility post-installation. Our contracts are a cost-effective solution to facility aftercare, keeping your gym equipment in good working order and highly reducing the likelihood of expensive callouts.

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Management

Management

motive8 has expanded the gym & spa management team to ensure service excellence is consistently achieved. Covering operations, fitness & wellbeing, beauty & spa treatments, we offer a range of management solutions.

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Wellbeing & Fitness

Wellbeing & Fitness

Whether its personal fitness goals that drive you or you need health and fitness solutions for your residents or workforce, motive8 has a team of professional, qualified trainers who can devise a bespoke service to fit with your budget and requirements.

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Welcome to M8:Life

Read all our latest news and lifestyle blogs covering nutrition, workouts, wellbeing, kids coaching, gym & spa design and more……

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Media Library

Check out our media library, packed full of videos, news releases and white papers written by our expert team.

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About Us - Directors & Head Office

Founded in 2000, motive8 began its life as a specialist personal training company. Today we are a global organisation and established market leaders in the design & installation of residential and corporate health and fitness facilities. We also provide fitness and wellbeing services to businesses, individuals and children.

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Great to get the team together for our Christmas celebrations last night 💃🏽🍻🎄 pic.twitter.com/hq8Tty9Gvm

2 days ago
Nutrition | wellbeing

Nutritional tips for a healthier Christmas

Christmas is notoriously a time to indulge, but that doesn’t mean you should let this be the green light to binge! You can enjoy all the festivities of the season and get through the Christmas period without negatively impacting your nutritional health. December is a month jam-packed full of temptations that can lead to your […]

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Motivation | wellbeing

How To Stay Stress-Free Over Christmas

As it seems to do every year, Christmas has crept up on us suddenly and now is just around the corner. As exciting as this time of year can be – with the festive parties, family dinners and work drinks – the most wonderful time of the year can often turn into the most stressful […]

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Gym Design | Hotel Gym Design

Dormy House Hotel Gym Design

The Dormy House is an outstanding example of hotel gym design. We interviewed motive8 head Nick Sadler about how the project came about and what the main challenges were.

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Motivation | Training

Top 5 Exercise And Fitness Apps

In a world where our smartphones do so much, it makes sense to use them to their full capacity for exercise and fitness, and more and more of us are opting to use our smartphones to help us stay healthy and active. The amount of fitness apps out there is endless, so much so that […]

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Nutrition | wellbeing

Winter Health And Wellness Tips

It’s fair to say that winter is upon us, as is the seemingly endless list of exciting events such as Christmas parties, family dinners, work drinks and more. But because of the shorter days and colder weather, this tends to be the point of the year where we are most vulnerable to illnesses. It is […]

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Corporate Gyms | Corporate Wellbeing | Gym Design

The Workplace Gym – Design to Fit Your Company’s Vision

Since the inspiring 2012 Olympics, we have seen an increasing interest in workplace fitness and employee wellbeing. Which is why we are now installing more workplace gyms than ever. The design of a workplace gym is an opportunity to foster wellbeing and fitness amongst your workforce.

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Exercises | workouts

Best Leg Exercises For Gaining Strength

Not all gym-goers enjoy leg day. The prospect of hobbling round in discomfort for 24 hours isn’t the nicest and, because of this, many skip the session. Walking around all day counts as a session anyway, right? Actually no, it doesn’t! If modern walking alone counted as a leg workout, everyone would have strong and […]

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Nutrition | wellbeing

Vegan Winter Warmers

Whether you like it or not, winter is fast approaching. At this time of year, the desire to stay fit and healthy may lessen when the opportunity to lounge around in the warm arises. And, as we all know, indulging in comfort food is always tempting during the darker, colder months. As much as it […]

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Training | workouts

Top 5 Indoor Workouts

Winter is officially on its way – the clocks have gone back, there’s less and less daylight by the day and the temperature continues to drop. All in all, this doesn’t always help when it comes to training. A combination of the above factors can make working out and sticking to a plan difficult, as […]

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Exercises | wellbeing

2018 London Om Yoga Show Highlights

1) MoreYoga The MoreYoga class with Tommy Hibbitts was an Ashtanga class with a little mix up. More Yoga’s philosophy is simply to make Yoga more accessible and affordable; they have 18 studios across London. Tommy has a fun, creative teaching style which was motivating and very enjoyable – I need to work on my ‘Bird […]

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Training | wellbeing

The Benefits Of Cycling To Work

Despite more and more of us taking to the roads on bikes in recent years, only 4% of people rode their bike every day in the UK in 2016. The vast majority of us travel to work via other forms of transport, such as cars or public buses and trains. The largest part of our […]

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company News | wellbeing

Dickens Yard Gym And Spa Team Takes On GO APE Battersea

My colleagues and I were rewarded by motive8 to a staff outing recently; a team building day with full freedom in terms of what to do. While other people might have chosen a dinner and few drinks, but we decided something more adventurous and more in line with our profession – GO APE. An obstacle […]

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Gym Design | Student Gym Design

Student Accommodation Gyms – Why They Matter

Students have more options than ever before when it comes to finding a place to live. As a result, student accommodation gyms have become a must-have feature of new student accommodation builds as well as a key consideration in refurbishments. 

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Exercises | Training

Total Resistance Exercise (TRX) Workout Tips

Total Resistance Exercise (TRX) is suspended training where you can use your own body weight against gravity to create resistance exercises. Originally created for the owner to get in a full-body workout whilst using as little equipment and space as possible, over the years TRX has evolved into classes and has changed workouts for people […]

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Nutrition

A Quick Guide To Healthy Office Snacks

It can be difficult keeping up your healthy lifestyle whilst at work. This is why it is important having healthy snacks available in the workplace, as you need to stay energised and focused when you need it most. Enjoying a light snack is the go-to action when wanting to keep your blood sugar levels up. […]

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