COMPLETE
GYM & SPA
SOLUTIONS
Bespoke wellbeing and fitness solutions including gym, pool, sauna, steam and spa design and fit out, facility management and gym & pool maintenance. We also deliver fitness services to residents, employees and individuals.
We work within the residential, corporate, home, student, PRS and education sectors.
Gym & Spa Design and Installation
We are established market leaders in the design & installation of residential and corporate health and fitness facilities, fitting everything from bespoke home gyms, training studios, spas, pools and large scale projects.
Read moreGym & Spa Maintenance
motive8’s aftercare packages are designed to ensure every client experiences hassle free enjoyment from their facility post-installation. Our contracts are a cost-effective solution to facility aftercare, keeping your gym equipment in good working order and highly reducing the likelihood of expensive callouts.
Read moreGym & Spa Management
motive8 has expanded the gym & spa management team to ensure service excellence is consistently achieved. Covering operations, fitness & wellbeing, beauty & spa treatments, we offer a range of management solutions.
Read moreWellbeing & Fitness
Whether its personal fitness goals that drive you or you need health and fitness solutions for your residents or workforce, motive8 has a team of professional, qualified trainers who can devise a bespoke service to fit with your budget and requirements.
Read moreWelcome to M8:Life
Read all our latest news and lifestyle blogs covering nutrition, workouts, wellbeing, kids coaching, gym & spa design and more……
Read moreMedia Library
Check out our media library, packed full of videos, news releases and white papers written by our expert team.
Read moreAbout Us - Directors & Head Office
Founded in 2000, motive8 began its life as a specialist personal training company. Today we are a global organisation and established market leaders in the design & installation of residential and corporate health and fitness facilities. We also provide fitness and wellbeing services to businesses, individuals and children.
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@m8group
The @nationalrunshow kicks off tomorrow in Birmingham. There are speakers, kit, tech, nutrition, advice and more so… twitter.com/i/web/status/1…
How to do a wall-assisted handstand
Looking for a way to challenge yourself and get strong at the same time? Try Naweed’s wall-assisted handstand, a great way to get to grips with this move especially if you are a beginner. Read on to find out how to do it. Benefits of handstands: A beginner’s handstand is a great way to start […]
Read moreStaying healthy to stay exercising
The word healthy means keeping active to a lot of people and while this is true, there are many other ways in which one can be in good health. January is often seen as a bit of an ugly duckling when compared to other months of the year: after Christmas and New Year, we often […]
Read moreHealth and fitness trends for 2019
With 2019 just over the horizon, we’ve taken this opportunity to talk to a few of our contacts in the industry to discover the upcoming innovations and trends in exercise, fitness technology and health. Expect to see the emergence of high performance, expert-led running programmes, the rebirth of home exercise routines, with some help from […]
Read morePre and post Christmas workout
The festive season is a time for overindulging and with that comes a lot of unwanted additional calories. This short workout will help you recover and detox the body of all the junk which has accumulated during this period. Begin your own Christmas tradition with this workout – it’s one to have to hand over the […]
Read moreStudent Accommodation Gyms
Student numbers are rising, with both UK and overseas students very keen to study at the UK’s world-leading universities and colleges. As a result, the UK’s student accommodation sector is fiercely competitive. More developers than ever are fighting to access a market worth in excess of £4.5billion. This trend is not showing any signs of […]
Read moreNutritional tips for a healthier Christmas
Christmas is notoriously a time to indulge, but that doesn’t mean you should let this be the green light to binge! You can enjoy all the festivities of the season and get through the Christmas period without negatively impacting your nutritional health. December is a month jam-packed full of temptations that can lead to your […]
Read moreHow To Stay Stress-Free Over Christmas
As it seems to do every year, Christmas has crept up on us suddenly and now is just around the corner. As exciting as this time of year can be – with the festive parties, family dinners and work drinks – the most wonderful time of the year can often turn into the most stressful […]
Read moreDormy House Hotel Gym Design
The Dormy House is an outstanding example of hotel gym design. We interviewed motive8 head Nick Sadler about how the project came about and what the main challenges were.
Read moreTop 5 Exercise And Fitness Apps
In a world where our smartphones do so much, it makes sense to use them to their full capacity for exercise and fitness, and more and more of us are opting to use our smartphones to help us stay healthy and active. The amount of fitness apps out there is endless, so much so that […]
Read moreWinter Health And Wellness Tips
It’s fair to say that winter is upon us, as is the seemingly endless list of exciting events such as Christmas parties, family dinners, work drinks and more. But because of the shorter days and colder weather, this tends to be the point of the year where we are most vulnerable to illnesses. It is […]
Read moreThe Workplace Gym – Design to Fit Your Company’s Vision
Since the inspiring 2012 Olympics, we have seen an increasing interest in workplace fitness and employee wellbeing. Which is why we are now installing more workplace gyms than ever. The design of a workplace gym is an opportunity to foster wellbeing and fitness amongst your workforce.
Read moreBest Leg Exercises For Gaining Strength
Not all gym-goers enjoy leg day. The prospect of hobbling round in discomfort for 24 hours isn’t the nicest and, because of this, many skip the session. Walking around all day counts as a session anyway, right? Actually no, it doesn’t! If modern walking alone counted as a leg workout, everyone would have strong and […]
Read moreVegan Winter Warmers
Whether you like it or not, winter is fast approaching. At this time of year, the desire to stay fit and healthy may lessen when the opportunity to lounge around in the warm arises. And, as we all know, indulging in comfort food is always tempting during the darker, colder months. As much as it […]
Read moreTop 5 Indoor Workouts
Winter is officially on its way – the clocks have gone back, there’s less and less daylight by the day and the temperature continues to drop. All in all, this doesn’t always help when it comes to training. A combination of the above factors can make working out and sticking to a plan difficult, as […]
Read more2018 London Om Yoga Show Highlights
1) MoreYoga The MoreYoga class with Tommy Hibbitts was an Ashtanga class with a little mix up. More Yoga’s philosophy is simply to make Yoga more accessible and affordable; they have 18 studios across London. Tommy has a fun, creative teaching style which was motivating and very enjoyable – I need to work on my ‘Bird […]
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