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COMPLETE
GYM & SPA
SOLUTIONS

Bespoke wellbeing and fitness solutions including gym, pool, sauna, steam and spa design and fit out, facility management and gym & pool maintenance. We also deliver fitness services to residents, employees and individuals.

We work within the residential, corporate, home, student, PRS and education sectors.

Gym & Spa Design and Installation

Gym & Spa Design and Installation

We are established market leaders in the design & installation of residential and corporate health and fitness facilities, fitting everything from bespoke home gyms, training studios, spas, pools and large scale projects.

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Gym & Spa Maintenance

Gym & Spa Maintenance

motive8’s aftercare packages are designed to ensure every client experiences hassle free enjoyment from their facility post-installation. Our contracts are a cost-effective solution to facility aftercare, keeping your gym equipment in good working order and highly reducing the likelihood of expensive callouts.

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Gym & Spa Management

Gym & Spa Management

motive8 has expanded the gym & spa management team to ensure service excellence is consistently achieved. Covering operations, fitness & wellbeing, beauty & spa treatments, we offer a range of management solutions.

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Wellbeing & Fitness Services

Wellbeing & Fitness

Whether its personal fitness goals that drive you or you need health and fitness solutions for your residents or workforce, motive8 has a team of professional, qualified trainers who can devise a bespoke service to fit with your budget and requirements.

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Welcome to M8:Life

Read all our latest news and lifestyle blogs covering nutrition, workouts, wellbeing, kids coaching, gym & spa design and more……

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Media Library

Check out our media library, packed full of videos, news releases and white papers written by our expert team.

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About Us - Directors & Head Office

Founded in 2000, motive8 began its life as a specialist personal training company. Today we are a global organisation and established market leaders in the design & installation of residential and corporate health and fitness facilities. We also provide fitness and wellbeing services to businesses, individuals and children.

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3 hours ago
Maintenance

Swimming Pool Maintenance

motive8’s team of experienced engineers provide expert swimming pool maintenance to keep your pool or spa running smoothly now and for years to come.

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wellbeing

A Physiotherapist, Chiropractor or Osteopath. Aren’t they all essentially the same?

Although it is common for many practitioners’ jobs to have some sort of crossover, they are all highly qualified in their area and this gives them knowledge that is transferable into other professions. Who is a Physiotherapist? Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. […]

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Exercises | Training | workouts

Fitness challenge – Weighted Plank

This month’s challenge is the weighted plank – 10kg for females, 15kg for males. Reminder: your back needs to be treated with care, so avoid going overboard especially if you’re a beginner with weights/resistance and if you have previous back injuries. Rules: time starts when the plate is placed on the back, participants always need […]

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Gym Design | Residential Gym Design

5 Ways a PRS Gym Can Make Renting a Pleasure

The way we live is constantly changing. House buying is being rapidly replaced by long-term renting. Working patterns are evolving too, with many more people enjoying multiple careers throughout their working lives or relying on the so-called gig economy to get by. So it’s natural that how we live will change with it. Hitching your […]

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Nutrition

The secrets to busting your gut

Still carrying those winter pounds and feeling like it’s too late to get yourself that toned look in time for summer? Don’t think that doing 100 sit-ups a day is going to solve your problems: studies have shown that solely focusing on one area of your body is unlikely to shift fat from that area. […]

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Gym Design | Student Gym Design

Why The Student Gym Might Be Your Best Study Buddy

Taking maximum advantage of your university gym may not be high on all students’ priority list but it could well prove to be your best friend. Regular exercise has been proven to have a whole host of health benefits, and can really help you to make the most of your time at uni. Most colleges […]

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wellbeing

Top 5 yoga and wellness festivals

With summer only moments away, the festival season will soon be upon us. But music festivals aren’t the only festivals to be at this summer. The latest trend taking hold is yoga and wellness festivals. Yoga and wellness festivals are a great way to refresh your mind, body and soul, and will undoubtedly leave you […]

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company News

motive8 team attend FIBO 2019

FIBO is Europe’s leading trade show for all thing’s fitness. The biggest names in the industry head to Germany for a week of networking and business. On the 8th April Gym & Spa consultant Sally Ottewell was joined by motive8 founder Nick Sadler for the annual European fitness mega show in Cologne, Germany. motive8 have attended FIBO […]

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Nutrition

Eating to complement weight loss training 

If you’re concentrating on weight loss training, you may need to consider what else you could be doing to help accelerate your weight loss in order to reach your goal. One area to look at is diet and eating habits. While people might consider eating less and skipping meals to help lose weight, but it is […]

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Training | workouts

How to do a weight loss calorie-burning workout

With Easter just around the corner, you may be wondering about what the best way to work off a few extra pounds after letting yourself loose on some Easter eggs. We’ve put together a fat-burning/weight loss workout that will dramatically increase your EPOC (exercise post oxygen consumption) to keep you burning calories long after you’ve […]

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Corporate Gyms | Corporate Wellbeing | Gym & Spa News

Digital Trends in Corporate Gym Equipment

We explore the latest trends in corporate gym equipment and how companies are responding to the need for more digitally-integrated workouts Gyms are ever-evolving spaces that need to adapt to new trends. Just as your business needs to respond to changing market needs, so does the gym space. Equipment dates, wears out, goes out of […]

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wellbeing | workouts

Wellness: why you should try yoga

Thinking about giving yoga a try, but not really sure what it’s all about? Yoga practice combines both a strong spiritual and meditation element alongside many physical benefits. Yoga focuses on strength training and flexibility, and with postures that improve your body from the inside out, you won’t just look good but also feel good […]

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Training | workouts

Cardio hybrid workout: indoor and outdoor

We touched upon the benefits of a hybrid workout earlier this month, as well as discussing nutrition for a running training schedule. Now we’re putting the two together with a hybrid workout for the runner. The exercises below can of course be altered and changed depending on your personal preferences and training facilities, but we […]

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Training | wellbeing

The benefits of sports massage

The use of massage in training and recovery can be extremely beneficial. Not only does massage relax and unwind the mind, but it also brings a long list of physical benefits that over time can have a hugely positive influence on your training regime.   Mental benefits While a massage is clearly a physical treatment, […]

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Equipment | Exercises | Home Gyms | Residential Gym Design | wellbeing

Gym Design for Later Living Schemes

Life expectancy is increasing. By 2040, nearly one in seven Britons will be over 75 and almost a third of people born today can expect to live to 100. In 2014, the average age in the UK exceeded 40 for the first time. As a result, there is an increased focus on ageing well, which is […]

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